Wednesday, November 26, 2008

Tweener Season

I don't think anyone really likes the 'tweener season...the time between when the great fall riding ends and when the cool snow riding begins.
However, I have kept myself entertained lately with lots of variety: running, commuting on bike, riding trails when they are frozen, hockey, some core strengthening, and most importantly, chasing Tegan around. For the record, the most strenuous (but also my favorite) activity in that list is the last one=)
Racing wise, the only thing I have done recently was a 5K held here at work. It took me almost exactly 20 minutes, and my takeaway is that I would much rather suffer on a bike.
My plans for the winter will be much the same as previous years, which includes the list above with some snow shoeing thrown in. I generally depend on hockey for most of my intensity training, and RARELY hope on the trainer for more than a 30 minute easy spin.

Anyway, I am rambling, but I will have some good updates coming in a couple months. Next year bike is going to be a rocket ship, and I should have it together sometime in February.
Until then, I will write if anything interesting happens.

Have a Happy and Safe Thanksgiving!