Between the Thurs night series and the Sunday race it was 12 laps for me at out "new style world cup" course here in the Twin Cities. The temps were warm in the low 90s, but the real suffering came from the 75 degree dew points which pushed the heat index way up. I like warm weather racing, but I don't remember suffering from heat like that in a while.
From the gun I made sure I got through the sandy uphill start near the front. I pushed it but not so much that I was going to blow like I did a few weeks ago racing w/ Jack and Jeff Hall. Jeff was on my wheel going into lap two (of 6) but constant pressure had him slowly falling back. Laps 3-5 were lessons in the art of passing. Everyone was great out there, and a little give and take allowed me to get by without impacting those that I was lapping too much.
The short 1:10 race was plenty for me given the conditions, and I didn't stop sweating until we went inside around 6pm (the kids and pool time at our house was on order as soon as we got home=)
As is typical from a really hot race, my stomach is was a little screwed up through Monday. I am ashamed to say that I couldn't even finish my Qdoba burrito at lunch Monday. I didn't give up however, and a late afternoon effort got me through the remainder of the big white turd.
Du Lac is on tap this coming weekend. I am going to take my Remedy up and try the DH race on Saturday and follow with the XC on Sunday. Jen and I are going SANS kids to camp somewhere Sat night and then have a hotel near Canal Park for 2 nights. We are definitely looking forward to a little time to ourselves=)